Garbanzo bean flour is a seemingly unusual ingredient, but it's available at Whole Foods. You can use garbanzo bean flour for all sorts of things like falafel, socca, and panelle just to name a few. This simple recipe is a great use of the stuff as well, and it's definitely something we always keep on hand.
Zucchini and Garbanzo Bean Pancakes (Gluten Free)
2 cups shredded zucchini (about 2 medium zucchini)
1 teaspoon Italian seasoning
1/2 teaspoon sea salt
1/4 cup finely diced shallot (about 1 medium shallot)
1/2 cup garbonzo bean flour
2 large eggs (beaten)
1 tablespoon canola oil (like Whole Foods 365 brand)
tomato sauce, Parmesan cheese, and parsley (to garnish)
In a medium bowl mix the zucchini, Italian seasoning, salt, shallot, garbanzo bean flour, and eggs together until well incorporated. In a medium non-stick skillet over medium heat, bring one tablespoon of canola oil up to temperature. Spoon about 1/4 cup of the mixture into the pan. Cook for 2 to 3 minutes per side or until golden brown. (It's best to cook these in batches of 3 and add more oil if the pan goes dry.) Drain the pancakes on paper towels. Serve topped with tomato sauce, parmesan, and parsley. (Makes about 12 small pancakes.)